Michael Palosaari
Coaching
1:1 PRIVATE
GROUP
FAMILY
POST-TREATMENT
Listening is the foundation of my coaching approach. Let me help you discover how to overcome your fears and live the life you deserve.
MY COACHING PILLARS
Learning your personal values increases the likelihood that you’ll be living from a deeper, more authentic place. Knowing your Top 5 Values through guided exercises, is where we will begin to start gaining access to a life that makes more sense.
Personal Values
After understanding your Top 5 Values, we will create more of a sense of who you really are. Learning about oneself and deepening our relationship with ourselves grants us more understanding of others and can deepen empathy, compassion, and love for others. We cannot transmit what we are lacking
Self-Understanding / Self-Love
Our values and self-understanding gives rise to knowing the importance of setting boundaries. Boundaries are for our own safety, and learning how to set and communicate them properly is a game changer in life.
Boundaries
We are always free. However, our perspective often tells us otherwise. Freedom is making choices from a very conscious place, as often as possible. Living by our personal values, knowing ourselves deeper, having the ability to set and hold boundaries creates a different life, where you will more free to be who you truly are.