Hello, and welcome to my website 

I have a long history with coaching.  I have had different titles or job descriptions: Swim instructor, age 15, personal trainer – 30 years, equine therapy, equine coaching – 14 years, therapist – 6 years, life coach – 4 years.  All of these have something in common, servicing people that want to learn more about themselves. 

 I obtained my Master’s Degree in 2012 from Hazelden Graduate School of Addiction Studies in Center City, MN, where I learned and began to understand the therapeutic process from the therapist's side of things.  I learned much in the process and as I evolved deeper into myself.

 Coaching others is like when I was a 15-year-old swim instructor, helping the young you learn to push limits like holding your breath and being able to jump off the diving board into the deep end eventually.  It isn’t so much of having you accomplish anything.  It’s about coaching you into a deeper trust in yourself.  Coaching with me is a healing process, and I am not a healer.  You are.

 I continue to do my daily work right alongside you.  I invest in myself every day.  By simply acknowledging me as the way I live.  Learning to love all aspects of me increases my presence in my life, which creates more presence for you in your life.

 It’s a curious experience, the day we decide to take action and bring another into our lives to support, mentor, and coach us. When we make such a personal choice for ourselves and don’t quit, our lives are never the same.  I encourage you to take your leap.